Category Archives: POWER LIFTING

CrossFit Total Competition March 19

Posted on February 2, 2011 by shannon

Now that we’ve been doing Linear Progression for 6 weeks, many of you are excited and want to retest for your 1RM’s. We WILL be testing for our 1RM’s on Saturday, March 19th as we compete with members of Team … Continue reading →

Posted in POWER LIFTING, WARRIOR WODS | Leave a comment